Multigrain Mix for Diabetes and Diet - Just Menong

Right now, being an entrepreneur or entrepreneurship is no longer an alternative profession but has become the main profession that many people are choosing. My own mother had a long time before marrying. And when we were kids, my mother pioneered a small stall selling sewing tools that still survive today, meaning it has been 40 years more. Right now, I’m starting to think about developing creative and unique ventures, such as a multigrain mix for diabetes and diet.

Diabetes

At first we met a friend who knew Dr. Zaidul Akbar, a doctor of sunnah medicine practitioner and the originator of JSR, the Healthy Skill of the Prophet. In fact, I also knew Dr. Tan Shot Yen, a doctor who was also a nutrition practitioner. From him, I know a lot of nutrients actually have been provided by nature without processing. I also started to know what raw food or glycemic index is.

Married to diabetes certainly makes me have to pay more attention to the sugar content in every serving that Zauji eats. Alhamdulillah, although initially it felt heavy, we could eventually reduce some habits that are loaded with high sugar levels. We also began to get used to drinking tea without sugar (and finally Zauji only drank water) and no longer consumed various types of cakes and sweet foods, serving dishes with sugar at a minimum, such as green bean porridge or gelatinous pudding.

Multigrain Mix

Since two years ago, Zauji began to get used to eating brown rice as a replacement for white rice. The original taste of brown rice is almost tasteless—aka tasteless. To increase the taste and enrich the fiber content, I mix it with multigrain mix. Multigrain mix consists of 15 types of grains and nuts that can be cooked with white rice or brown rice so that they become richer in fiber and have a lower glycemic index.

Not only for diabetics, multigrain mix can be the best choice For those who are dieting because it is easy to make the stomach feel full. Rice multigrain mix can be a longing drug for anyone who is used to consuming it. White rice or plain brown rice. Thank God Zauji's blood sugar is still around under 200, which means it is still a safe number for a diabetic.

How to cook this multigrain mix?

• Wash 2 cups of white rice cup or brown rice
• Mix 2 sdm multigrain mix with rice which has been washed
• Cook until mature.
• This multigrain mix rice can be processed in various versions of not only ordinary rice but also fried rice or rice.

The seeds and nuts

In simple terms, we can use green beans without skin, oatmeal, non-corn organic flour, barley, and others, each of which has its own properties.

Of course, at first we bought Multigrain Mix, which is diabetes-friendly, and this diet in supermarkets. But because we can't choose the grain ourselves. And the nuts we like, I finally took the initiative to make myself with quality seeds and nuts. In the end, red rice specifically for Zauji becomes more tasteful and tasty. I myself often make my own multigrain mix with white rice that tastes no less delicious.

Because it often shares this story, some friends are curious to try. With practical packaging and simplicity, as a result, some friends start subscribing to this special product.

We ourselves still cook rice in the traditional way. Use the cage. And of course it is more difficult because it has to go through two stages, that is, to garland first (and this must be waited for, yes, so as not to be retaliated at). The water is too dry), then steam the rice until cooked through for 40 minutes of kurleb. Traditional rice cooking is healthier and tastier because the nutrients are maintained and the levels of arsenic that are naturally present in rice are reduced.

Until now, Zauji has become accustomed to consuming multigrain mixes. In addition to being this creative and unique business idea, this multigrain mix for diabetes and diet can hopefully help friends who are trying to lower blood sugar or get the ideal body weight.